Upcoming Programs/Workshops

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Beginning on:

May 3, 2005

THE HEALING VOYAGE -Level II

Start Date:  May 3, 2005
Finish Date: July5, 2005 Time: 7.15-9.30 PM, Every                Tuesday
Duration: 10 Weeks Venue: YWCA, 75 MacNab Street,                South Branch, Hamilton
Cost:       $250/person
Contact phone number: 905.524.3463 (Facilitator) or                905.522.9922 (YWCA)

We offer discounts for students and the needy. Refer or bring your friends to save even more. Call 905.524.3463 for more details and program information.

Brief Course Description
This course is open for those who have already participated in the Level 1 Healing Voyage.

Full Mind Body Energizing Workshop
May 21, 2005
Time: 9AM-1PM
Venue: YWCA, MacNab Street Hamilton
Tickets: $50/person (cost includes Live instructions,             informative handouts, discount vouchers and             much more.)
Phone: 905.524.3463 (Facilitator) or 905.522.9922            (YWCA). Only limited seats are available.            Register early at YWCA by calling            905.522.9922.

We offer discounts for students and the needy. Refer or bring your friends to save even more. Call 905.524.3463 for more details and program information.

Brief Course Description: Energize your body and mind by participating in a combo of powerful exercises drawn from mind-body medicine, psychology, Yoga and meditation. Learn to create balance between life and work through guided exercises/instructions, take-home tips and life-transforming ideas.

THE HEALING VOYAGE

A 5 Week Skill-Building and Self-Management Course

Start Date:January 24, 2006
Time:        7.15-9.30PM , Every Tuesday
Duration:   5 Weeks
Venue:      YWCA, 75 MacNab Street, South Branch,                 Hamilton.
Cost:        $125/person (cost includes an Illustrated                 Manual entitled "Towards Healthy and                 Successful Living" and much more. . .)
Information Session: Jan 17, 2006 at YWCA, 7PM
Contact Phone: 905.524.3463 (Facilitator) or                 905.522.9922 (YWCA)

We offer discounts for students and the needy. Refer or bring your friends to save even more. Call 905.524.3463 for more details and program information.

Brief Course Description

Empower yourself by taking an active role in your mental, physical, and spiritual health. Whether you are suffering from stress-related health problems, mild depression, anxiety, low self-esteem, distorted body-image, chronic health problems/pain, or simply intend to enhance your well-being, we invite you to participate in this journey of healing, discovery, and transformation. Learn techniques of yoga, meditation, visualization, awareness training and positive psychology. This course is meant for people interested in improving their health/wellness and health care professionals who want to apply the emerging scientific principles of healing in their professional practice.

THE HEALING VOYAGE

A 10 Week Journey into Healing and Empowerment

Start Date: March 7, 2006
Time:        7.15-9.30PM , Every Tuesday
Duration:  10 Weeks
Venue:     YWCA, 75 MacNab Street, South Branch,                 Hamilton
Cost:        $250/person (cost includes a 120 Page                 Illustrated Manual entitled "The Looking                 Glass- Reflections of the Balanced Self" and                 much more…)
Information Session: Feb 28, 2006 at YWCA,                 7PM.
Contact phone number: 905.524.3463 (Facilitator) or                 905.522.9922 (YWCA)

We offer discounts for students and the needy. Refer or bring your friends to save even more. Call 905.524.3463 for more details and program information.

Brief Course Description

Take a pro-active approach to your personal health/wellness and life balance by learning the role of mind, body, and spirit/consciousness. Using advanced techniques of psychology, mind-body medicine/science, yoga, meditation, visualization, awareness training, creative art therapy and self-auditing, learn to activate your inherent healing power to beat stress, mild depression, chronic pain/health problems or to speed up the recovery process from an illness. Transform your negative thinking, improve relationships, enhance health & well-being and learn to create balance. From an extensive tool-kit, chart your personalized journey of discovery, healing and transformation. If you are looking for valid ways to improve your personal health, balancing your life or honing up your professional ‘healing' skills, this course will benefit you substantially.

Feel Good Workshop

February 25, 2006

Half Day ‘Feel Good' Weekend Workshop

Venue:  YWCA, MacNab St , Hamilton .
Cost:    $50 (Includes plenty of hand-outs and             practical tips) 9AM-1PM
Contact phone number: 905.524.3463 (Facilitator) or             905.522.9922 (YWCA)

We offer discounts for students and the needy. Refer or bring your friends to save even more. Call 905.524.3463 for more details and program information.

Brief Description

Come join us in an intensive experience to feel good about yourself and turn your life around by learning powerful techniques. Learn how to draw strength from your own self to make mental/emotional/behavioral changes you always wanted to bring about in your personal and professional life. This intensive workshop is meant for the busy people who want to learn techniques/tips to create balance in their professional and personal life.

For more details about these and other programs, please call us at 905.524.3463 or send an email at